Pranayama Training Level 2: The Vital Breath

Pilgrimage of the Heart Yoga > Workshops > Pranayama Training Level 2: The Vital Breath

with Lauren McLaren

Date: Sat., Nov. 2, 2019 – Sun. Nov. 3, 2019      Time: 11:30a – 6:30p
Location: Normal Heights – East Room

Soar to new heights of awareness with a weekend of training and practice in the subtle art and science of Pranayama. This journey into the breath is for seasoned practitioners and teachers who want to experience pranayama as a practice to promote healing; a companion to deepen asana; and a gateway to profound states of meditation.

$250 Full Price : $225 by October 3rdFor more information or to register for this program, contact Lauren McLaren at yayyoga@hotmail.com