Roll & Restore

with Kari Ross-Berry

Date: Saturday, March 12, 2022      Time: 1:00 - 3:00 PM
Location: Both In-Person at Normal Heights - Main Studio AND Live Stream via Zoom

In this 2-hour workshop, you’ll learn to release tension and open areas of your body through the use of yoga therapy balls. Releasing patterns of holding and tension on the level fascia and muscles can open your body up to better alignment, a fuller range of movement, and greater ease in your yoga practice and in your life. This workshop is beneficial to all levels–everyone is welcome.

Please be prepared for this workshop by having the following props:

$35 if registered by March 5, $40 after.

FREE FOR MEMBERS!

Workshop Cancellation Policy:
There are no refunds. Cancellations made by 5:00 PM on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 PM on the day prior to the workshop will not receive a refund or credit.

Learn More about the Teacher: Kari Ross-Berry