Rope Wall Series
with Karen O'Lone
Date: January 20 through March 9, 2020 Time: 4:00 - 5:15p
Location: Normal Heights - East Room
The Rope Wall Series is back!Get your hands on, and legs into, one of the best yoga props.
Practicing on the ropes can lead to a better understanding of some postures, deepen others, and allow one to access postures that may seem out of reach in a traditional mat class.
-Use of the ropes can help to better understand the actions required of the back leg in a standing posture like Warrior 1
– May deepen your forward bend
-Can help to access the benefits of an inversion while supporting you in position.
Plus, it’s a lot of fun!
This 8 week series is open to all levels (barring certain injuries, or contraindications).
Early-Bird Price: $112 if registered by Sunday January 6, 2020
Regular Price: $128 if registered by Sunday January 19
Must Register ahead of time. Drop-ins will not be accepted.
Please contact your teacher, Karen O’Lone at firstname.lastname@example.org with questions, for more information, and to register.
Learn More about the Teacher: Karen O'Lone