Sacred Breath & Mystic Rhythms

Pilgrimage of the Heart Yoga > Workshops > Sacred Breath & Mystic Rhythms

with Misty Tomasino and Greg Moran

Date: Friday, December 16, 2022      Time: 6:30 - 9:30 PM
Location: Normal Heights - East Room

Join the powerful ceremony of Sacred Breath & Mystic Rhythms and experience firsthand the medicine of Breath and Music. Regulate your nervous system, cleanse your emotional and energetic body, and step into greater levels of authenticity. Breathe in Life and allow the harmonizing frequencies of music, live drumming and sound healing to bathe your cells in healing energies. Your body holds all the answers and your Breath is the Key.

We will open with intention setting before entering into the circular breath practice which lasts for approx.1 hour followed by a 30-minute sound healing savasana. We will open the floor at the end for anyone who wishes to share about their experience. 

***Please bring a yoga mat, eye mask, blanket, water bottle & journal + pen***. Plan to arrive 10-15 mins early for parking and settling into the space. 

Please review the Contraindications list before signing up for this experience.


  • 10% discount for Pilgrimage of the Heart Members
  • $50 early-bird for non-members expires if registered by 12/2/22

To register please email with your interest. or simply send a Paypal to @MistyTomasino or Venmo @gregfromguam to reserve your spot! Remember to include your email.

We look forward to holding space for your healing journey!

Facilitator Bios:

Greg Moran is a Breathwork Facilitator, Life Coach, Energy Healer, Nature Connection Guide, and Embodiment Mentor. Greg’s approach to healing is centered around nervous system regulation and embodied connection, where the body’s innate wisdom can be accessed and received, leading to profound healing and growth in one’s physical, psycho-emotional, and spiritual experience of life. He facilitates Breathwork and embodiment practices at retreats, workshops, and events around the world.

Greg also works one-on-one with clients through his Breathwork and Life Coaching containers, allowing clients to connect deeper with their intuition, clear psycho-emotional blockages, and support them in living their most expansive life. He is the founder of True Health Awakening and is deeply passionate about holistic health, authentic connection to Self, Community, and Mother Nature, and guiding and empowering others in living their most authentic life.

IG: @truehealthawakening

Misty Tomasino (aka “Mystic Rhythms”) is a multi-instrumentalist who shares her musical talent as an offering to the Divine, to the Earth, to the Human Heart, and Beyond. Misty’s intention is to create space for deep healing, peace, calm, and ecstatic joy. Music is her Soul’s expression, she sees it as medicine and finds so much fulfillment in sharing her gifts. She combines many of her musical influences into one authentic expression – creating a mystical and heart-connecting experience. Misty offers music at festivals, retreats, yoga studios, private events, and 1-on-1 hand percussion lessons for beginners.


For more information, contact Greg Moran at or Misty Tomasino at