Date: Saturday, October 22, 2022      Time: 1:30 - 3:00 PM
Location: Normal Heights - East Room

Have you ever noticed how wonderful you feel after singing one of your favorite songs? Just think about how good you might feel after chanting one of the most sacred sounds on earth.

Aum is a powerful sound that can positively transform your mind, body, and spirit simply by chanting it over and over again. We can all make the sounds, “Ah”, “Oh” and “MM” and when we put them together, it creates a vibration in your body that is powerful enough to remove stagnation, release fears, and restore your balance.

In this 90-minute deep healing workshop, we will explore the sound of AUM as Liz leads you in a meditative chanting experience. She will also provide you with external toning with her singing voice, native drum, singing bowls, Hapi drum and other percussion instruments.

Bring your yoga mat, water bottle and anything else you would like to make yourself comfortable for sitting and laying down. We have blankets, blocks and bolsters for your use at the studio.

Suitable for all levels.

Early Bird price: $35
$40 after 10/15/22

Register: www.rootedlivingwellness.com

Email Liz at rootedliving@gmail.com if you have questions.

THIS EVENT IS IN PERSON ONLY ~ NO LIVESTREAM.

Cancellation Policy:
There are no refunds. Cancellations made by 5:00 PM on the day prior to the workshop will receive a credit toward future events hosted by Liz & Nicole for the amount paid. Cancellations made after 5:00 PM on the day prior to the workshop will not receive a refund or credit.

Learn More about the Teacher: Liz Myers