The Power of Concentration

Pilgrimage of the Heart Yoga > Workshops > The Power of Concentration

with Vasudha Deming

Date: Saturday, November 28, 2020      Time: 11:00a - 12:00p
Location: Live Stream via Zoom

This free Noble Learning class offers simple, effective techniques to empower you with two key skills for well-being: breathwork and concentration. Class includes a handout to help you continue the techniques on your own. The classes are free.

Register at 

For more information, please contact Vasudha Deming at  or call 619-251-6321.