Date: Saturday, November 28, 2020      Time: 11:00a - 12:00p
Location: Live Stream via Zoom

This free Noble Learning class offers simple, effective techniques to empower you with two key skills for well-being: breathwork and concentration. Class includes a handout to help you continue the techniques on your own. The classes are free.

Register at https://noblelearning.com/event-list 

For more information, please contact Vasudha Deming at vdeming@noblelearning.com  or call 619-251-6321.