Whole Body Healing: An Introduction to Ayurveda
with Steph Dunbar
Date: Sunday, November 7, 2021 Time: 1:00 - 3:00 PM
Location: Both In-Person at Normal Heights - Main Studio AND Live Stream via Zoom
Join us for this introductory course into Ayurveda (one of oldest holistic whole-body healing systems based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit) and the three doshas (the energies that define every person’s makeup).
Explore how breathwork, asana and meditation can balance the doshas and how this will enhance your yoga practice and other areas of your life.
Beginners are most welcome!
$35 if registered by Sunday, 10/31; $40 after.
FREE FOR MEMBERS!
Workshop Cancellation Policy:
There are no refunds. Cancellations made by 5:00 PM on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 PM on the day prior to the workshop will not receive a refund or credit.
Learn More about the Teacher: Steph Dunbar