Yoga for a Happy Back

Pilgrimage of the Heart Yoga > Workshops > Yoga for a Happy Back

with Yesica Rodriguez

Date: Saturday, July 10, 2021      Time: 1:00 - 3:00 PM
Location: Both In-Person at Normal Heights - Main Studio AND Live Stream via Zoom

Yoga for a Happy Back is a gentle practice designed to alleviate aches and pains in the hips and spine as well as promote a healthier spine moving forward. In this workshop, you will experience elements of gentle and restorative yoga combined with light core strengthening and posture awareness to leave your back feeling happy and healthy. Students of all levels and abilities are welcome!

$35 if registered by July 3rd; $40 after.

FREE FOR MEMBERS!

Learn More about the Teacher: Yesica Rodriguez