Gentle yoga is a slow-paced Hatha yoga class that focuses on postures to awaken and relax your body and mind. Gentle yoga consists of soothing music, rejuvenating postures and deep relaxation to refresh your body and mind. The yoga room is kept at a comfortable temperature as well. This is a great class for beginners and anyone seeking a rejuvenating and restorative yoga experience. Stretch, relax, and release your day.