Private & Specialty Yoga
Private & Semi-Private Sessions
Choose one of our experienced, supportive teachers and explore the postures and breathing exercises that resonate with your body, mind, and heart. Ask questions and explore possibilities as you experience the strength, balance, and flexibility that yoga brings.
Enjoy our unique, 50-minute, private or semi-private (up to 2 people) yoga lessons. Inquire at the front desk or call the studio at 619-640-4438 for more information or to schedule your lesson.
$39 per 50-minute session
Please note there is a 24-hour cancellation policy to avoid any charges. Otherwise, the full charges will apply.
Wednesdays, 5:00 - 6:00pm at the North Park studio
Saturdays, 9:30-10:45am at the Normal Heights studio
Pilgrimage of the Heart offers Prenatal Yoga for women in their second and third trimesters. Prenatal Yoga teaches mothers and moms-to-be to breathe deeply and relax, two skills critical in facing the physical demands of labor, birth, and motherhood. Our Prenatal Yoga classes allow students to maintain or begin a yoga practice in a safe environment designed specifically for their needs.